Do you have the impression that your days are all about worries to solve, problems to solve, tensions, stress? Perhaps it is interesting to look at your time management and set up some simple, but effective principles in order to make efficiency rhyme with serenity again!
It may be useful to categorize life goals:
  • Set personal goals
  • Define your priorities
  • Stop procrastinating
  • Know how to say no
  • Increase your ability to concentrate
  • Take breaks



Whatever position you hold, developing your talents and potentials, improving your performance, etc. are just as many avenues to explore and develop in order to succeed in your profession and gain serenity.
We identify 2 major areas of work in personal development.
  1. Relationship with oneself
  2. Relation to others